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Attleboro Taekwondo To San Hyung
The Following Is A List Of Movements
For To San Form:
All punches during To San Hyung are in middle height to the solarplexus of a virtual oppenent.
Starting from a JHOON-BEE position.
| + | MOVE | STANCE | ACTION |
| W | Left | LEFT-FORWARD | L-High Outer Forearm Block |
| Fixed | LEFT-FORWARD | R-Reverse Punch | |
Slide the left foot inward (i.e. toward the center of your body) and stop when it is halfway between your previous stance. (This is a 'half step'.) Next, slide the right foot inward behind you a 'half step'. Pivot 180* clockwise and into.. |
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| E | Right | RIGHT-FORWARD | R-High Outer Forearm Block |
| Fixed | RIGHT-FORWARD | L-Reverse Punch | |
Lift and slide the left foot forward into |
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| N | Left | LEFT-BACK | L-Knife Hand Guarding Block |
| Forward | RIGHT-FORWARD | R-Spearhand Strike (Left hand open, palm-down, and under the r-elbow to block.) (Ki-Hap) | |
Folding and tucking the arms,.. |
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| Forward 360 |
LEFT-FORWARD | L-High Backfist Strike (as if to an attacker's temple) | |
| Forward | RIGHT-FORWARD | R-High Backfist Strike (as if to an attacker's temple) | |
Folding and tucking the arms,.. |
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| E | Left | LEFT-FORWARD | L-High Outer Forearm Block |
| Forward | RIGHT-FORWARD | R-Reverse Punch | |
Slide the left foot inward (i.e. toward the center of your body) and stop when it is halfway between your previous stance. (This is a 'half step'.) Next, slide the right foot inward behind you a 'half step'. Pivot 180* clockwise and into.. |
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| W | Right | RIGHT-FORWARD | R-High Outer Forearm Block |
| Forward | LEFT-FORWARD | L-Reverse Punch | |
| SE | Left | LEFT-FORWARD | Double middle forearm blocks (this is a "wedging" block done with the forearms) |
| Forward | R-Back Leg Front Snap Kick | ||
| Land | RIGHT-FORWARD | R-Lunge Punch | |
| Fixed | RIGHT-FORWARD | L-Reverse Punch | |
| SW | Right | RIGHT-FORWARD | Double middle forearm blocks (this is a "wedging" block done with the forearms) |
| Forward | L-Back Leg Front Snap Kick | ||
Land |
LEFT-FORWARD |
L-Lunge Punch |
|
Fixed |
LEFT-FORWARD |
L-Reverse Punch |
|
| S | Left | LEFT-FORWARD | L-Rising Block |
| Forward | RIGHT-FORWARD | R-Rising Block | |
| W | Left | Riding Stance (chest facing north) | L-"shoulder level" knifehand |
E |
Right |
Lf comes into Rf, then out toward E Riding Stance (chest facing north) |
R-"shoulder level" knifehand (Ki-Hap) |
